Taking Breaks and Relaxing with an ADHD Brain.
“I can’t stop, I need to do something all the time.” “I can’t sit still.” “My brain is racing all the time.” “I need to get things done, I can’t relax. “I can’t take Read more
Previous work – old business related post – When your clients don’t understand how coaching works…
When I first started putting myself out there, I was very eager to explain how coaching works. I was so passionate about it, I wanted everyone to get it! After working through the Read more
Previous work – old business related post – Be where your clients are!
You may be thinking ‘do I have to post daily on my Facebook page or Instagram page?’ or ‘do I even have to do it a few times a day?’ You may even Read more
Previous work – old business related post – Being yourself is your best marketing tool
In one of the coaching sessions, one of my dear clients told me she wants to show up as a professional, serious businesswoman. That surprised me, because I know the description doesn’t suit her. Read more
Previous work – old business related post – Jason Goldberg on being playful and real while dealing with super busy schedule
The more we take things seriously, the more we put pressure on ourselves and there is no way for us to perform at a high level for a consistent period of time.
