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Taking Breaks and Relaxing with an ADHD Brain.

“I can’t stop, I need to do something all the time.” “I can’t sit still.” “My brain is racing all the time.” “I need to get things done, I can’t relax. “I can’t take a break now as I’m already behind.” “I never remember to take breaks, although I know

Wioleta Wydrych2024-04-25T13:41:43+00:00ADHD|0 Comments

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